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5 Week Strong Girl Summer Challenge
Member Transformations
We have heard it all from "one day when I have less going on" to "I have tried everything and nothing works for me". Let me be the first to tell you, you CAN do it and you DESRVE to feel your best no matter what season of life you are in. Take a look at the ladies who have said YES to confidence, strength, and wellness.
Mom Of Two
Kayla is a mom of two and had a goal of losing 20 pounds when she joined. Not only have we been able to accomplish our original goal, but also increased muscle mass in the process!
Full Time Working Toddler Mom
Lynsey had tried any and all workouts from Tik Tok, Instagram, and Crossfit before joining. She simply wanted to look and feel stronger. As we slowly INCREASED her calories, she began seeing the definition and strength she was after!
"YES!!! I’ve always worked out and never felt as strong as I do now! Crazy what having some guidance and tweaks will do instead of just winging it!! My legs haven’t looked this toned since highschool!"
Mom Of Three
Katy is a mom of three girls and they stay busy with farm chores and extracurricular activities. As you can see, she has still managed to lean out and improve muscle mass.
Member Wins
