Grit & Grace
Stop leaving your results up to chance. It's time to say goodbye to unrealistic plans and random diets. Unlock the best version of you with perseverance through personalized coaching.
Discipline That Overflows
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Grit
Transformation of the body, mind, and spirit takes courage and intentionality in daily and weekly practices.
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Grace
Life has its way of overpowering commitments & the will to stay disciplined, but grace gives us a chance to start again & again & again.
Who We Are
Grit & Grace is a two-word summary of our entire story and we have high hopes for it to help others define their story.
Our professional careers started in the fitness industry as personal trainers and quickly elevated into management and executive roles in which we pioneered new personal training systems within Health Clubs to establish a business model that provided better experiences at the club level. We now strive to provide that same wonderful experience through virtual coaching while maintaining the personal relationship with each individual member.
In August of 2024 our lives changed and priorities shifted as we welcomed our baby girl into the world. As we experienced a love we had never known, that love has overflowed towards others increasing our desire to help others. We created Grit & Grace to allow Katie to be the best mom and wife while still impacting the lives of others through her passion.
Monthly Coaching
With monthly online coaching you will be equipped with all of the resources, knowledge, and accountability to become the best version of yourself. Truly custom plans for each of you in every walk of life!
Custom Workouts
With cookie cutter workout plans flooding the internet, just know you are worth more than that! Individual people with individual goals require individulized workout programs. Whether you are in your favorite gym or the comfort of your home, your workouts will be custom to YOU.
Custom Macronutrient Coaching
Remove guesswork and fad diets with macronutrient goals fitted to your goals, body composition, and lifestyle. Learning to track can be overwhelming, but with expert guidance, you will become a pro in no time.
CoachRX App Access
Through our app, you will be able to log workouts, track daily habits, and complete weekly check-ins all in one place. We aim for simplicity!
"Let Perseverance Finish Its Work..."
No matter how many times you have tried and failed or failed to try, you can begin a new journey today!